| Class V |
Physical Education and Well... |
Khel Yoga |
1 |
2026-27 |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
first student reaches their starting point, the next student starts running. • This process continues until every student in both the teams has com... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
UNIT 2 Our Games This unit explores the link between physical activity and personal development, focusing on improving fitness, building mental tou... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
line of the opponent team. If the first team catches the ball, they will get one point. • Ifthe other team kicks the ball outside the finish line o... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
of the circle. and teamwork. • Vary the rules regarding Discuss shapes of pushing according to the the ground other than student. circles that you ... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
in thinking, inclusion, different directions after etc.)? every round. Unit 2: Our Games 79 Reprint 2026-27 OG 4 Nakal Kho How to play • Form a lar... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
Choose one student as the attacker (frog). • The remaining students are defenders. • Mark a circle inside which students can move freely. • The att... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
game continues until all students avail their turn as attackers. • The team with the most points at the end wins! CIRCLE PURPOSE VARIATION T IM E D... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
The word Bhakshanam can be announces strength and replaced by yours or any other Bhakshanam. anticipation local language, with a word that means ‘I... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
Make a circular path based on the number of students. • All the students have to stay inside this circular path. • One of these students is made th... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
be used in case of emergency exit? Explore any five houses including your own and close proximity. 94 Khel Yoga| Grade 5 Reprint 2026-27 Note for t... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
2 |
while hitting. Unit 2: Our Games 97 Reprint 2026-27 Guided self-assessment for Students Thepurposeofthisexerciseistohelpparentsandguardians to trac... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
sat in groups, prayed, and enjoyed nutritious home-cooked food. They learned to eat mindfully, appreciate the taste, flavours, and never waste food... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
their hands in Namaskara Mudra and chanted together: “Om Sarve bhavantu sukhinah Sarve santu niraamyah । Sarve bhadrani pashyantu ma kashchit duhkh... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
us without expecting anything back. Now Think for a Moment Have you ever helped someone without being asked? Have you shared your lunch with a frie... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
called Molai Forest, which is home to elephants, tigers, rhinos, deer, and many birds. Jadav didn’t stop when it was hard. He worked with love and ... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
am I, really? Why am I here in this world?”. He noticed some children playing and asked,“What makes everyone truly happy?” The children laughed and... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
Chinmayananda, born on 8 May 1916, in Kerala and was always curious to know more. He excelled in his studies and later worked as a journalist. He t... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
the way to Kashi, looking for a teacher. In Kashi, he met the great Guru Adi Shankaracharya. Sanandana bowed down and requested him to accept him a... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
evening with your family. • Keep a log and note when you prayed or sang, and how it made you feel. Can you Identify these Mahan Bhakti Yogis? He is... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
more things than focused on good necessary. things and living with discipline. In earlier classes, we learnt about Ahimsa and Satya. This year, we ... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
is why he madeherdroptheclip.Whyshould I try to give away something that God has given me?” Kavya reached home but was very quiet. Her mother asked... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
was wrong. I did not Unit 3: Yoga 121 Reprint 2026-27 speak in the class, even when you asked; that was wrong. You may punish me for all the wrong ... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
both body Finding and and mind. satisfaction and dedication. happiness in whatever we have. Swadhyaya Ishvarapranidhana Study daily Dedicate your g... |
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| Class V |
Physical Education and Well... |
Khel Yoga |
3 |
and why? 12626 Khel Yoga| Grade 5 Reprint 2026-27 Pratyahara We shall learn about Pratyahara, the fifth limb of Ashtanga Yoga. Carefully read each ... |
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